
Corporate Wellness & Leadership Workshops
Today’s most effective teams are emotionally intelligent, resilient, and led with empathy. I offer corporate wellness and leadership development workshops that support emotional well-being, communication, and authentic leadership across all types of organizations — from corporate teams to nonprofits and schools.
These interactive experiences help people reconnect to themselves and each other — improving not only how teams function, but how leaders lead.
Workshops can be tailored for companies seeking to improve team morale and mental well-being.
Workshops are designed for:
- Corporate teams
- Non-profits
- Schools and educators
- Leadership teams and managers
- Employee Resource Groups (ERGs)
- Wellness committees
Let’s connect. If your organization is looking to bring emotional intelligence, mindfulness, or leadership wellness to your culture, I’d love to collaborate with you.
Areas Of Focus
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Emotional Intelligence Workshops
- Emotional Intelligence at Work
- Managing Emotions Under Pressure
- Building Empathy in the Workplace
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Leadership Wellness Workshops
- Leading with Emotional Intelligence
- Conscious & Human-Centered Leadership
- Burnout Prevention for Managers
- Creating Culture Through Presence & Self-Awareness
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Team Wellness & Mindfulness
- Stress Management for High Performers
- Navigating Uncertainty with Clarity & Calm
- Mindfulness & Focus at Work
"Mastering others is strength. Mastering yourself is true power."
-Lao Tzu